Welcome to CRYO 345
Elevate Your Recovery. Restore Your Performance.
From whole-body cryotherapy to physiotherapy and chiropractic care, CRYO 345 delivers tailored treatments that reduce pain, boost recovery, and help you perform at your best physically & mentally.
about CRYO 345
Your Journey to Better Recovery Starts Here
At CRYO 345, recovery is more than just rest it’s a commitment feeling stronger, healthier and more energized every day. Whether you’re an athlete pushing your limits, a busy professional managing stress, or simply someone looking to improve overall wellness, our advanced recovery therapies are designed to help your body recharge and perform at its best.
From cryotherapy and compression therapy to wellness treatments that support circulation, reduce inflammation, and promote faster recovery, CRYO 345 provides a modern, welcoming space where your wellness journey begins. Step in, recover smarter, and discover how better recovery can lead to better living.
Got Questions?
Frequently ask questions
Cryotherapy is a wellness treatment that uses extremely cold temperatures to help reduce inflammation, relieve muscle soreness, improve recovery, and boost overall well-being.
Localized cryotherapy targets a specific area of the body with cold therapy to help reduce pain, swelling, and inflammation while supporting faster recovery.
Chiropractic care focuses on spinal alignment and nervous system function, while physiotherapy helps restore movement, strength, and mobility through exercises and rehabilitation techniques.
A biomechanics assessment evaluates the way your body moves, walks, and functions to identify imbalances, improve performance, and help prevent injuries.
pricing
Simple prices, flexible options, & nothing hidden
At CRYO 345, we believe quality recovery and wellness care should be straightforward and accessible. That’s why we offer transparent pricing, flexible treatment options, and customized plans designed to fit your lifestyle and wellness goals. No hidden fees, no unnecessary commitments just expert care and advanced recovery solutions you can trust.
Whether you’re booking a single session or creating a long term wellness routine, our pricing is designed to give you the flexibility and confidence to focus entirely on your recovery and results.