Massages

Optimize your self-care goals at CRYO 345 and allow us to tailor your massage to your personal needs. Choose from a variety of massages to reach your goals of recovery, rejuvenation, and relaxation.

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Relaxation Massage

The ultimate calming experience to soothe your body and mind. Our experts use gentle-pressure massage techniques to relieve tension and create a sense of calm.

  • 45min $90
  • 60min $120
  • 75min $180

Cryo pressure (Recovery)

Focus on your recovery as our experts target specific injuries with this firm-pressure massage. Our cryo pressure will relax stiff muscles, reduce recovery time and maximize performance.
  • 45min $90
  • 60min $120
  • 75min $180

Hot Stone Massage

Achieve a deep level of relaxation with the use of hot stones placed on specific points of your body to relieve tension and stress.

  • 75min $165

Cold stones massage (Legs)

Frozen marble penetrates beneath the skin layer into the fascia and muscle, reduces inflammation and aids in detoxifying the body.

  •  45min $100

Lymphatic Drainage Massage

Light, feather-like strokes are used to help detoxify the body by aiding in the drainage of accumulated fluid and toxins. The ideal massage for candidates recovering from surgery.

  • 30mins $60

  • 60mins $120

Cupping Massage

The use of suction cups to help release scar tissue, promote blood flow and reduce toxins in the body.
  • 30mins  $70
  • 60mins  $130

Reflexology

(30 mins)

Traditional Chinese massage involving the application of pressure to specific points of the feet. This will help to relieve body aches and pains.

To optimise recovery and performance, massages can be paired with a session of whole body cryotherapy
and Normatec compression therapy.